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Let's create a world of plenty for everyone.
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Jennifer & Jeff 

Your Guides for Lantern

Jennifer Mulholland and Jeff Shuck are co-leaders of Plenty and your guides for Lantern. Both have spent a lifetime nourishing, practicing and fortifying their authentic blueprints. They have created Lantern's unique curriculum from their combined education, lived experience and training in leadership, business, and wellbeing. 

Exceptional Facilitators. Experience the dance of Plenty's co-leaders as they guide you to integrate your head and heart to access the unique wisdom within.
Intuitive and Intellectual. With extensive training, education and experience in leadership, personal growth, performance, strategy, and wellbeing, Jennifer and Jeff are ideally suited to help uncover your authentic blueprint.
Awake and aligned. Jennifer and Jeff have dedicated their lives to waking up human potential, within themselves and within others. Enjoy the gift of discovery through the intentional leadership of two people truly committed to helping you become your best self.

More about Jennifer

Jennifer has lived a life dedicated to human potential, hers and others. channeling and sharing her light. An avid athlete and captain, Jennifer was an All-American lacrosse player and played Division I lacrosse and field hockey in college, an experience that honed her interest in leadership, teamwork and the potential of the body, mind, and spirit. Throughout her study in Exercise and Sport Science, Psychology and Coaching and long after, she heavily supplemented her Western education with a variety of trainings and certifications in complementary and energy medicine, intuitive development, meditation, healing modalities, and facilitating ceremony of all flavors. Jennifer's entrepreneurial spirit inspired her to bring women's lacrosse to Utah, teaching leadership, initiative and teamwork, on and off the field. Her leadership experience took her all the way to the C-Level of a Fortune 500 company, where she led innovation and professional services. After almost a decade in technology and enterprise software, she founded two companies, Executive Awakenings and Healthy Happy Human BEings, before reuniting with Jeff to co-create what is now Plenty. She’s excited to share her wisdom with you.  

More about Jeff

Jeff's background is in character development and leadership. From the earliest age he identified as an idealist and change-maker. He has been leading teams and exploring character-based leadership his entire career. For the first five years of his career, Jeff built and managed a national leadership development curriculum for college students. He put passion at the forefront as he explored change-making on larger and larger scales, eventually as the CEO and co-owner of a 250-person company. His focus on creating positive impact directed his work towards crafting fundraising and marketing programs that raised hundreds of millions of dollars for national nonprofits. During that period he continued his education at Kellogg School of Management at Northwestern University, earning an MBA while also serving on the boards of several national nonprofits. However, his father’s unexpected death in 2009, and the following period of introspection, opened a door to a more profound introduction to the true meaning of purpose and possibility in leadership. That door led to Plenty. He now enjoys the daily practice of leadership and co-leadership with the Plenty team, partners, and clients. 


At Plenty, Jennifer and Jeff model true co-leadership, jointly directing the firm and guiding strategy, insight, innovation, and growth for organizations and the people in them. They work with social purpose for-profits and non-profits and idealists who, like you, are wired to make this world a better place. They are lifelong friends and partners dedicated to awakening the consciousness on the planet by integrating the masculine and feminine, head and heart, and intuition and intellect in everything they do.

Their vision is a world in which there is plenty for everyone — plenty of health, wholeness, happiness, resources and abundance. They are entrepreneurs, visionaries, strategists, coaches and healers. They travel extensively around the globe speaking, leading and facilitating individual and organizational transformation. When they are not onsite with clients, they are hosting retreats and workshops at HeartSpace, Plenty’s retreat center, in beautiful Park City, Utah. To learn more about HeartSpace, click here.

Interested in hearing what Jen and Jeff have to say? Check out Jennifer and Jeff's latest co-written blog posts.

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