Let's look at your wellbeing.
Wellbeing matters more than ever before. With the world changing all around us, our routines have been disrupted, our assumptions have been challenged, and we're all being asked to find a different way forward.
The Lumeria Wellbeing Assessment is designed to help. It helps you asses how connected you feel to your innate health, vitality, and wellbeing. It is meant to measure the relationship you currently have with your mind, body, and soul.
We believe wellbeing is our natural state. We were designed to be healthy, happy, and whole. We only have to look at the intelligence behind our immune system, our incredible ability to heal, and our resilient capacity to feel better to see that there is an inherent state of wellbeing in our design.
That said, we don't always feel that way. Sometimes, we just don't feel that great. We get stressed, worried, and anxious. That's ok. That is the path of being human. This assessment is a step for you along that path.
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The assessment measures your perceptions about your own wellbeing, right now. It is designed to help you understand the relationship you currently have with your mind, body and soul. The questions are derived from the Lumeria Wellbeing Retreat for Women, which we host for women to rest, refresh, and rejuvenate.
You can complete the assessment in about five minutes. It includes fifteen questions across the three areas of inquiry of Lumeria: our relationship with mind, body, soul.
The questions are designed to assess how you are feeling right now, at this stage of your life. Go with the first response that bubbles up and do your best to not over analyze the questions. There is no right or wrong answer. Trust your gut.
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the wonderful people in your life!