<img src="https://d5nxst8fruw4z.cloudfront.net/atrk.gif?account=2wiVj1acFH00w0" style="display:none" height="1" width="1" alt="">
Menu
Free Pack
Buy Now

Beautiful Affirmation

March 29, 2018

"For the past two weeks, this self-proclaimed non-morning-person has been getting up early to exercise before my work day in an effort to create a new morning routine. My goal is for my morning routine to includes exercise, meditation, and time for breakfast outside before going to work...and to still get to work on time. This has included a shift to going to bed earlier and getting up earlier. Your spring equinox meditation was a beautiful affirmation for me. Thank you!"

 ~ Suzanne Graney, Penn State University 

You May Also Like

These Stories on Wellbeing

Subscribe by Email

No Comments Yet

Let us know what you think