Episode 53: Embracing Resilience with Guest Alethea Felton

Have you ever experienced that magical moment when you meet someone new and feel an instant, almost cosmic connection? It’s as if the universe conspired to bring your paths together at just the right time. You leave the conversation feeling inspired, energized, and craving more. That’s exactly how we felt after being guests on Alethea Felton’s podcast—so much so that we couldn’t resist inviting her to join us on ours! 

On today's Plenty for Everyone podcast episode, we sit down with Alethea Felton, a true embodiment of resilience and transformation. Alethea’s story of thriving through chronic illness, dedication to helping others, and deep understanding of the mind-body connection will leave you feeling empowered and uplifted. Whether you're navigating personal challenges or seeking tools for growth, this conversation is filled with powerful insights you won’t want to miss.

Tune in as we discuss: 

• The mind-body connection and the importance of holistic health in resilience
• Alethea’s journey of living with autoimmune diseases and how she has thrived despite health challenges
• The role of visualization, affirmation, and intentional mindset in overcoming adversity
• The influence of her parents’ supportive, faith-driven upbringing on her ability to persevere
• Resilience not just as strength, but as adaptability, flexibility, and self-awareness
• Practical advice for navigating difficult moments by staying present and taking life one step at a time
• The power of self-responsibility and personal agency in transforming challenges into opportunities for growth
• The significance of embracing both the light and shadow aspects of ourselves on the path to wholeness

Alethea’s powerful presence and thoughtful dedication to growth offer listeners practical tools and deep insights into how they can build resilience in their own lives.

As always, thanks for subscribing, reviewing, and sharing the podcast.  You can learn more about Alethea, including her podcast, here. 

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