A Meditation For Times Of Uncertainty

In these times of uncertainty, we ask for protection, we ask for healing, we ask for prevention. And, most importantly, we ask for unity as we come together to adapt, to shift, and to release what is no longer needed. 

We invite you to take a moment to close your eyes, bring your attention to your breath, and drop from your head space to your heart space. 

Know that you are supported. You are healing. You are hope. 

Words by Jennifer Mulholland and music by Jeff Shuck.
Produced by Plenty.