Words by Jennifer Mulholland and music by Jeff Shuck.
The spring equinox couldn't come at a better time. As we emerge from a tumultuous time of deconstruction and change, many of us need some fresh perspective. We know we're ready for lighter days ahead.
The Spring Equinox is a powerful metaphor for the balance we seek, although it happens for a brief moment. In that way, it's a reminder that darkness is always a transition to light and we can find harmony in both balance and imbalance. It's all transition to something new, something greater, and something more possible.
May you enjoy this guided meditation to help you attune to a season of beginnings, usher in new growth, and cultivate fresh perspectives.
Find a comfortable space and grab a pen and paper. Then click below to enjoy our spring equinox meditation.
For this year's edition of our Spring Equinox meditation, click here.
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